Feb 2022

What is the gut microbiome? It refers to the trillions of microbes like bacteria, viruses, fungi and other micro-organisms that live in our digestive tract, predominantly in the cecum area ...

Cancer touches many of our lives, either directly or indirectly and the experience of living with cancer or helping a loved one deal with the effects of cancer can be ...

Therapeutic yoga works with the whole person and in doing so, promotes the identification of the root causes of dis-ease and chronic conditions, facilitating healing. Our interconnected body systems continually ...

Yoga Therapy is becoming an important modern pillar of support for both physical and mental health. It is where scientific research, medical studies, psychology and yoga converge. Yoga Therapy adapts ...